Posts tagged Healthy Eating

Understanding Orthorexia

Eating DisordersNick KahmJune 20, 2023The Kahm Cliniceating disorders, Ortho, Disordered Eating, Eating Disorder Recovery, Healthy Eating, social media, Elaina Efird, relationship with food

When Healthy Eating Turns Disordered

When does healthy eating turn into disordered eating or even an eating disorder? It’s a fine line that can be unknowingly crossed. As nutritionist Elaina Efird, RDN, CD, CEDRD, CSSD explains in a recent YouTube video, “It all comes down to rigidity.”

Eating Disorders, DietNick KahmMarch 11, 2022The Kahm ClinicDisordered Eating, Healthy Eating, Eating Disorders, Diet Culture