Resources

We are committed to providing science-backed education and support for individuals and healthcare providers. If you’re new to metabolic testing or seeking deeper insights into energy balance, nutrition, and recovery, our resources are here to help.

If you have questions about the testing process, start with our FAQ for quick answers. Looking for expert perspectives and the latest research? Browse our blog for insights from our team. And if you’re interested in a deeper dive into metabolic health, Annika’s book offers an in-depth look at the science behind it all.

Wherever you are in your journey, we hope these resources provide clarity and guidance.