exercise — Blog | The Kahm Clinic

Posts tagged exercise

Three Truths About Nutrition and Exercise: Common Myths Debunked

NutritionNick KahmAugust 2, 2022The Kahm Clinicnutrition counseling, Nutrition Tips, nutrition misconceptions, nutrition, breakfast, exercise

The Issue with "Eat Less and Exercise More"

NutritionNick KahmDecember 7, 2021The Kahm Clinicnutrition counseling, Nutrition, Nutrition Goals, exercise, Nutrition Tips, Resting Metabolic Rate, case study

How to Improve Your Relationship with Food

Diet, Eating Disorders, NutritionNick KahmMarch 11, 2021The Kahm Clinicrelationship with food, food, movement, exercise, eating disorders, eating disorder recovery, eating disorder treatment, mindful eating