Why Intuitive Movement Matters for Eating Disorder Recovery (Part Two) Eating DisordersNick KahmJanuary 27, 2023The Kahm ClinicIntuitive Movement, Intuitive Eating, Weight Loss, Exercise, Self-Care, Eating Disorder Recovery, mental health
Why Intuitive Movement Matters for Eating Disorder Recovery (Part One) Eating DisordersNick KahmJanuary 20, 2023The Kahm ClinicIntuitive Eating, Intuitive Movement, Exercise, Weight Loss
The Problem with “Ideal” Body Weights Eating DisordersNick KahmDecember 12, 2022The Kahm ClinicDisordered Eating, Eating Disorder Recovery, Eating Disorder Behaviors, Body Composition Analysis, Calorie Restriction, Compulsive Exercise
Why Weight Gain Isn’t a Bad Thing Eating Disorders, HolidaysNick KahmNovember 29, 2022The Kahm ClinicEating Disorder Recovery, Disordered Eating, Weight Gain, Holidays, Eating Disorders, Eating Disorder Treatment
Thanksgiving and Eating Disorder Recovery: Tips for Coping Eating DisordersNick KahmNovember 10, 2022The Kahm ClinicThanksgiving, Holidays, Holiday Nutrition, Eating Disorder Recovery, Eating Disorders, Eating Disorder Treatment, Intuitive Eating
Intuitive Eating for Eating Disorder Recovery: Honoring Your Hunger Eating DisordersNick KahmOctober 31, 2022The Kahm Clinictypical hunger cues, atypical hunger cues, Eating Disorder Recovery, Eating Disorders, Intuitive Eating
What Happens to Your Metabolism When You Under Fuel Your Body? Eating Disorders, DietNick KahmOctober 17, 2022The Kahm Clinicmetabolism, Metabolic Testing, Weight Loss, eating disorder, Case Study, Resting Metabolic Rate