Blog | The Kahm Clinic

Understanding and Accepting Your Set Point Weight

Eating DisordersNick KahmMay 28, 2024The Kahm ClinicSet Point Weight, Disordered Eating, Restrictive Eating, Compulsive Exercise, Calorie Restriction, Case Study, Metabolic Testing, Resting Metabolic Rate

How Your Metabolism Changes During Eating Disorder Recovery

Eating DisordersNick KahmMay 20, 2024The Kahm Cliniceating disorders, Eating Disorder Recovery, eating disorder treatment, Eating Disorder Behaviors, Metabolic Testing, metabolism

How to Support a Loved One with an Eating Disorder

Eating DisordersNick KahmApril 17, 2024The Kahm Cliniceating disorders, Eating Disorder Recovery, Eating Disorder Behaviors, eating disorder treatment, Support System, Friends, Family

The Importance of a Multidisciplinary Team

Eating DisordersNick KahmApril 8, 2024The Kahm ClinicEating Disorder Recovery, eating disorders, eating disorder treatment, Therapy, Nutrition Goals, Nutrition Therapy, Psychiatrist, Dietitian, Nutritionist, Physician

How to Handle Perfectionism During Eating Disorder Recovery

Eating DisordersNick KahmMarch 29, 2024The Kahm ClinicPerfectionism, Thought Distortions, Eating Disorder Recovery, breakfast, Disordered Eating, Exercise, Fear Foods

How Social Media Impacts Body Image and Eating Disorders

Eating DisordersNick KahmMarch 18, 2024The Kahm Clinicsocial media, body image, eating disorders, Anorexia, Instagram, Disordered Eating, Comparison

Challenging the Food Police During Eating Disorder Recovery

Eating DisordersNick KahmFebruary 26, 2024The Kahm Clinic Intuitive Eating, Eating Disorder Recovery, Physiological Hunger, Food Police, Thought Distortions, eating disorders