Testimonials

 

Clara U.

The Kahm Clinic is amazing! Elaina is so knowledgeable and understands that everyone has a unique relationship with food, weight, and body image. She really takes the time to gather information about your eating history and creates a plan that fits YOUR life and your goals. The metabolic testing is something I had never done before, and it gave me a new way of looking at how my body breaks down and processes nutrients. I left The Kahm Clinic feeling a sense of relief that I could stop worrying about finding the perfect diet and actually start eating real, nutritious food that would serve my body well.


Amanda R.

I have been going to The Kahm Clinic for about a year. I originally went because a friend was going and recommended it. I liked when he told me that they did personalized diagnostics so everything was tailored to you and your body. Overall, I thought I ate pretty healthy and was really looking for a way to have even better eating habits as I get older. I went through the diagnostic tests and then reviewed them with Elaina. We made a meal plan based on my numbers, what I eat, what I have time for, etc.

In each of my follow-up appointments, we have tracked my numbers and made tweaks where necessary. I have received general encouragement for this lifestyle change. I didn’t realize how much this has affected by body until about eight months in. I ran a mid-distance race that I run every year. I trained the way I train every year (maybe even a little less than this year), but I took about two minutes per mile off my time from a year ago. I had more energy during the race and after. I credit The Kahm Clinic for that improvement.

If you are thinking about going to The Kahm Clinic, I would highly encourage you to do it. Hear what they have to say and know that it’s based on your body — it’s not a cookie-cutter approach.


Ellen O.

Working with Elaina has been incredible. I urge whoever goes to The Kahm Clinic to give it time. I went from not believing anything that was said to me, to listening, to hating that I was listening, to really being happy with where my body is at. Elaina offers a complete shift in perspective that is so important and takes time. I owe the happiness around my body to The Kahm Clinic and Elaina, and I genuinely look forward to going to every appointment. She’s easy to talk to and impossible to lie to and really has been instrumental in making my life around food easier.


Ethan Y.

I have been going to The Kahm clinic now for a few months, and it is absolutely wonderful! I have been working with Karen Newman, a world-class athlete, on my general nutrition. She is super enthusiastic and makes the experience fun. My muscles have never been so big, I have never felt so strong, and my back, that was chronically in pain, is no longer in pain. If you are at all interested in nutrition and having a health coach, I highly recommend The Kahm clinic. It’s well worth the wait to get in.


Lara C.

I highly recommend The Kahm Clinic, but you have to trust the process. I was struggling to see results in the gym, so I went to Elaina to see what was going on. She was able to guide me around actually eating more and educating me on the inner workings of the metabolism.

Trusting the process is important with this type of program because it will take a little while for your body to get on track, but once you get going, it makes a huge difference. Don't give up too early!