High Demand for Eating Disorder Treatment in Arizona

Eating DisordersNick KahmOctober 30, 2023The Kahm ClinicArizona, Eating Disorder Treatment, Eating Disorder Recovery, The Kahm Clinic, Eating Disorders, Metabolic Testing, Body Composition Analysis

How Rapid Weight Loss Impacts Your Body

Weight Management, Body CompositionNick KahmDecember 21, 2022The Kahm Clinicweight management, Weight Loss, Body Composition Analysis, Resting Metabolic Rate, Calorie Deficit, Holidays

The Problem with “Ideal” Body Weights

Eating DisordersNick KahmDecember 12, 2022The Kahm ClinicDisordered Eating, Eating Disorder Recovery, Eating Disorder Behaviors, Body Composition Analysis, Calorie Restriction, Compulsive Exercise

Why You Should Quit Trying to Lose Five or Ten Pounds

Weight ManagementNick KahmApril 9, 2021The Kahm Clinicweight management, lose weight, semi-starvation diet, The Kahm Clinic, Body Composition Analysis, metabolic testing, metabolism

Three Tips for Achieving Your Body Composition Goals

Weight Management, Body Composition, Metabolic TestingNick KahmAugust 6, 2019Body Composition Analysis, metabolic testing, nutrition goalsComment

What is metabolic testing?

Metabolic Testing measures how many calories someone is burning, and enables us to see if they are burning more or less than they should. When a person is underfed, it also measures how much lean mass (muscles, brain, organ tissue, etc.) is being used to fuel the body.