Challenging the Food Police During Eating Disorder Recovery Eating DisordersNick KahmFebruary 26, 2024The Kahm Clinic Intuitive Eating, Eating Disorder Recovery, Physiological Hunger, Food Police, Thought Distortions, eating disorders
Why Intuitive Movement Matters for Eating Disorder Recovery (Part Two) Eating DisordersNick KahmJanuary 27, 2023The Kahm ClinicIntuitive Movement, Intuitive Eating, Weight Loss, Exercise, Self-Care, Eating Disorder Recovery, mental health
Why Intuitive Movement Matters for Eating Disorder Recovery (Part One) Eating DisordersNick KahmJanuary 20, 2023The Kahm ClinicIntuitive Eating, Intuitive Movement, Exercise, Weight Loss
Thanksgiving and Eating Disorder Recovery: Tips for Coping Eating DisordersNick KahmNovember 10, 2022The Kahm ClinicThanksgiving, Holidays, Holiday Nutrition, Eating Disorder Recovery, Eating Disorders, Eating Disorder Treatment, Intuitive Eating
Intuitive Eating for Eating Disorder Recovery: Honoring Your Hunger Eating DisordersNick KahmOctober 31, 2022The Kahm Clinictypical hunger cues, atypical hunger cues, Eating Disorder Recovery, Eating Disorders, Intuitive Eating
A Case Study in Ditching Diet Culture Weight ManagementNick KahmJuly 6, 2022The Kahm ClinicIntuitive Eating, Diet Culture, Dieting, Case Study, atypical hunger cues, Fear Foods, Compulsive Exercise
How to Navigate Fullness in Eating Disorder Recovery Eating DisordersNick KahmDecember 28, 2021The Kahm Cliniceating disorder recovery, eating disorders, eating disorder treatment, mindful eating, Intuitive Eating