A Realistic Story of Eating Disorder Recovery
In a recent video on The Kahm Clinic’s YouTube channel, nutritionist Elaina Efird, RDN, CD, CEDRD, CSSD discusses a case study that looks at realistic eating disorder recovery. Note how long this process took for the client as well as the changes her body went through on the journey to recovery.
Five Common Nutrition Misconceptions
Nutrition can be confusing. There’s so much information out there — not only about what to eat but also how much to eat and even when to eat. Read today's blog post to learn more!